Self-worth and Perfectionism among Young Adults

Description

Page: 123-126

Khushi Sharma and Neelam Mishra (Psychiatry Department, Gangaram City Hospital, New Delhi)

This review examines the complex relationship between perfectionism and self-worth and how it affects young adults’ academic achievement and quality of life. Increased self-criticism and a fear of failing are associated with perfectionism, which is frequently defined by an unrelenting quest for perfection. Perfectionism can motivate people to pursue greatness, but it can also lead to stress, anxiety, and low self-esteemall of which have a detrimental effect on well-being. Perceptions of success and failure are intimately related to self-worth, which is the intrinsic value that people attach to themselves. Since their sense of identity frequently depends on accomplishments and approval from others, young adults-especially those enrolled in academic settings-are susceptible to changes in their feelings of self-worth. To investigate how maladaptive perfectionism and poor self-worth lead to a decline in life happiness, increased academic pressure, and mental health issues in young people, this research analyses the evidence. The study also discusses the possible moderating elements that could lessen these adverse effects, like coping strategies and social support. According to the research, encouraging adaptive perfectionism and cultivating a healthy sense of self-worth can improve academic achievement and general life satisfaction. The review emphasizes how crucial early intervention and psychoeducation are in helping young adults deal with the demands of school and strike a better balance between pursuing success and preserving psychological health.