Mindfulness and subjective well-being among adolescents

Pages: 135-139
Shruti Shourie (Department of Psychology, D.A.V. College, Sector-10, Affiliated to Punjab University, Chandigarh )
Harshmeet Kaur (Department of Psychology, Punjab University, Chandigarh )

The study examined the relationship between mindfulness and subjective well-being among adolescents. The sample size taken was 250 (125 boys & 125 girls).Statistical analysis included Pearson Product Moment correlation method using SPSS. The results revealed that mindfulness is significantly and positively correlated with subjective well-being.