Effect of Positive Emotion on Psychological Well-being: A Comprehensive Review

Description

Page: 566-569

Payal Kanwar Chandel and Seenu Gill (Department of Psychology, Central University of Haryana, Mahendergarh, Haryana)

Positive emotions play a crucial role in enhancing psychological well-being by influencing cognitive, emotional, and social functioning. Research has shown that emotions such as happiness and joy are associated with improved resilience, greater self-efficacy, and overall life satisfaction. This study review aims to explore the impact of positive emotion on psychological well-being. The findings suggest that fostering positive emotions can be an effective approach to promoting psychological health. Relevant national and international studies were examined, focusing on empirical research exploring the relationship between positive emotion and psychological well-being. Evidence suggests that positive emotions significantly enhance psychological well-being, fostering resilience, increasing self-efficacy. Overall, this review underscores the importance of integrating interventions that enhance positive emotions to support well-being. This study emphasizes the need for further empirical research to strengthen the understanding of these mechanisms across diverse populations.