Multiple Domains of Personality and Emotional Regulation among Young Adults

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Page: 251-255

Wardah Shahnawaz and Neerja Pandey (Amity Institute of Behavioural and Allied Sciences (AIBAS), Amity University Lucknow Campus, Lucknow, Uttar Pradesh)

Personality and emotional regulation are interrelated psychological constructs that significantly impact mental well-being, decision-making, and interpersonal relationships (Gross, 2015). Young adulthood (18-25) is a critical developmental stage marked by identity formation, cognitive maturation, and emotional self-regulation, where individuals navigate academic, career, and social challenges that shape their emotional coping strategies (Arnett, 2000). This study examines the correlation between multiple domains of personality and emotional regulation in young adults using the Five-Factor Model (FFM) as a framework (McCrae & Costa, 1999). Traits such as neuroticism, conscientiousness, extraversion, openness, and agreeableness influence the selection and effectiveness of emotional regulation strategies (John & Srivastava, 1999). Adaptive strategies, such as cognitive reappraisal and problem-solving, are often associated with higher conscientiousness and agreeableness (Gross & John, 2003) while maladaptive strategies, including emotional suppression and rumination, are frequently linked to neuroticism (Aldao et al., 2010). Neurological evidence supports these associations, with heightened amygdala activity in neurotic individuals contributing to increased emotional reactivity, while greater prefrontal cortex engagement in conscientious individuals facilitates better emotional control (Peña-Gómez et al., 2011; Scheffel et al., 2019). While extensive research on personality and emotional regulation exists in Western contexts, there is a gap in understanding this relationship in India, where collectivist values, familial interdependence, and societal expectations influence emotional regulation differently (Markus & Kitayama, 1991). Unlike Western cultures that prioritize self-expression, Indian social norms often encourage emotional suppression and social harmony, shaping unique coping mechanisms. Given the rising mental health concerns among Indian young adults, including stress, anxiety, and emotional dysregulation (National Mental Health Survey of India, 2016) understanding these dynamics within India’s socio-cultural framework is essential. Through this study, which integrates academic research with clinical observations from internships and work at Your Cozie Couch, we aim to provide insights into how personality traits shape emotional regulatory patterns in Indian young adults. The findings contribute to a deeper understanding of psychological resilience, stress management, and the development of culturally tailored mental health interventions.